Life Sciences

Improving My Health and Self-Awareness

When my first baby was born I didn’t want to think about anyone else. I felt so connected to my son that I stopped caring about myself. I would feel it was my duty to dedicate all of my free time to him. It took me a few years to realize that this way of…

Healing Effects of a Massage

As a holistic healing method, massage therapy has been in use for thousands of years across the world. However, somewhere along the way around the beginning of the Common Era, massage became more of a recreational privilege for the rich in Roman courts. Gradually, it lost its use as a therapeutic intervention for treating injured…